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Come home to yourself.

Welcome to Christina Carlson Life Coaching—a space for tender transformation, where presence replaces performance and healing begins with feeling. Rooted in compassion, curiosity, and deep care, this is where you begin to trust yourself again.

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✨ Coaching for the ones who’ve survived too much and performed too long.
✨ For queer, neurodivergent, sensitive souls reclaiming self-trust after religious trauma, perfectionism, or emotional burnout.

Hi, I'm Christina

I help people make sense of what’s been too much for too long.
With five years of experience, multiple certifications, and deep roots in spiritual reclamation and psychology-informed care, I offer coaching for those ready to feel more like themselves again.

My work is rooted in presence, not performance. Whether through conversation or quiet reflection, my gift is translating your experience back to you—so you feel seen, understood, and empowered to choose yourself again and again.

Reignite Your Relationship with Yourself

 

✨ What I offer


A 12-week 1:1 coaching container with six personalized sessions.


Sliding scale. Spiritually integrated. Rooted in presence, not performance.

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Soul-centered. Psychology-informed. Spiritually integrated.

This is coaching as sanctuary—for the part of you that’s held it all for too long.

Rooted in reverence for your humanity, this space honors the truth:
You’ve carried what wasn’t yours, adapted to survive, and kept showing up. That deserves more than coping—it deserves transformation.

No fixing. No forcing.
We go slow, with presence.
Because healing isn’t about mastering your pain—it’s about making room for your wholeness.

Here, diagnoses aren’t your identity. Performances fall away.
Together, we listen for the deeper truths underneath your strategies.
You’re not broken. You’re becoming.

Our relationship is the medicine.
Change doesn’t come from digging—it comes from trust, attunement, and the quiet courage to try again, with someone beside you.

You’re invited. To remember. To reclaim. To come home to yourself.

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Who this is for

This container is for you if you’re:

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  • Recovering from the control, shame, or rigidity of religious systems
     

  • Striving to reclaim your innate humanity—messy, vulnerable, powerful
     

  • Longing to shift from self‑control and productivity culture to compassionate self‑trust

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  • Seeking to reconnect with the spiritual in a way that feels gentle, expansive, and free

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Holistic Approach

This is slow work—not rushed, not forced.
We begin wherever you are. You won’t be asked to perform, fix, or push through.
Instead, we’ll build trust gently. We’ll make room for what’s tender, true, or tangled—so your nervous system can breathe again.
Sessions are a space for deep listening, curiosity, and becoming.
You’ll be met with presence, not pressure.

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My Clients Say

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"Through our sessions together, I developed new ways of looking at my struggles, using my voice, listening to my body, and trusting myself."

- Brandy Wells, Copywriter

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Let’s Begin

You're not too much. You’re not broken. You’re just ready for something more true.

Book a free feeler call to sense whether this space is right for you.
Together, we’ll create something healing.

Ready when you are.
If something in you is whispering “It’s time,” trust that.
Schedule a session and let’s begin the slow, sacred work of coming home to yourself.

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